About me

My name is Lilly—I am an early childhood educator, systemic coach, and yoga teacher.

I originally come from the south of Germany, where I spent several years working in outpatient child and youth services. During this time, I supported people in a wide range of life situations and developed a deep sensitivity for individual life realities.

Today, I live in Andalusia, in the Cádiz region, where I bring together my experience in education, coaching, and yoga. What guides my work is an open, appreciative attitude and the belief that each person already carries their own answers within.

Yoga, for me, is more than movement—it is a way to connect body and mind and to develop a deeper awareness of oneself.

I am trained in Ashtanga and Vinyasa Yoga, as well as Yin Yoga. In my teaching, I combine dynamic, strength-building sequences with calm, restorative elements. It is about discovering your own strength, getting to know your body more deeply, and learning to be with stillness—and even enjoy it.

For me, yoga means bringing together movement on the outside (the body) and on the inside (the mind)—and learning to listen to both with awareness.

I offer systemic coaching in a safe and supportive space, where you can explore your topics, gain new perspectives, and discover your own solutions.

Working according to the systemic approach means to me seeing you in the context of your environment—your relationships, experiences, life circumstances, and inner resources. I believe that everyone already has the ability within themselves to navigate challenges. Sometimes, it simply takes support to make new paths and possibilities visible.

In contrast to psychotherapy, this work is not about healing in a clinical sense, but about accompanying and supporting a personal process.